Jamie Lea Stinnett


Your Girl Friday - Virtual Assistant

About Me

The work I do is rooted in presence, intention, and care. I believe that the way we work together should feel as intentional and nourishing as the healing work you bring into the world. My role is to hold space for you behind the scenes, bringing clarity, organization, and grounded support so that you can stay focused on your purpose and the lives you’re transforming. My support is not only about organization and structure, but also about bringing steady energy and compassion into the flow of your work.
With an MBA and more than a decade of executive-level experience, I bring a strong foundation of strategy, structure, and professionalism. But my work goes beyond checklists and calendars, it’s rooted in presence, energy, and alignment. After walking my own healing path alongside my partner, David, including time spent living in Costa Rica where we devoted ourselves to deep personal growth, I’ve learned the value of slowing down, being intentional, and creating from a place of balance.
I partner with visionary leaders in holistic and healing fields: psilocybin and ayahuasca retreat centers, breathwork coaches, reiki practitioners, sound healers, and more, who are bringing powerful transformation to others. Together, we can create the support you need to focus on your gifts and the lives you are touching.
For me, this isn’t just about business, it’s about giving back, honoring the energy we exchange, and amplifying the ripple effect of healing in the world.
Supporting Your VisionWorking with me is more than delegating tasks. It is entering into a partnership built on trust, intention, and the energy we bring to the work together. I approach each client relationship with care, knowing that the way I show up directly impacts the way you are able to show up for others.Aligned Partnership
I see myself as an extension of your vision, creating space for you to focus on the healing and transformation you offer. My support is grounded in strategy and structure, but also in presence and awareness of your unique path.
Personalized Support
No two practitioners or organizations are the same, which is why I take time to understand your energy, your flow, and your priorities. This allows me to tailor my approach so that the systems we create feel natural and supportive, not forced or draining.
Intentional Energy
I bring mindfulness and care into the work I do, because I believe energy flows through everything. The way tasks are handled matters. My intention is to bring calm, clarity, and steadiness to your business, so that your offerings can expand without overwhelm.
Confidentiality and Trust
I hold your work, your clients, and your story with deep respect. You can feel safe knowing that your information and your vision are cared for with the highest level of integrity.
For me, this work is about more than organization. It is about giving back, co-creating ease, and helping to amplify the healing you are already bringing into the world.Interested? Get in touch!

Services

Project Management
Operations
Organizational Coach
Social Media Engagement
Data Entry & Organization
Calendar Management
SOPs & Policy Creation
Research
Quotes & Proposals
Invoicing
Email Management
Administrative Services
Record Keeping
Digital Organization Implementation

Packages & Pricing

I believe every healer deserves support that feels aligned, grounded, and sustainable. My packages are designed to give you the right level of care and consistency, while honoring the flow of your work and energy. By choosing a retainer package, you know that space is held for you each month. If none of these feel like the perfect fit, we can co-create a customized option that meets your unique needs.

The Helper

5 hours a week
Gentle support for those who need just a little extra space held in their schedule.
$1000/month

The Sidekick

12 hours a week
Steady, reliable support to keep your energy focused where it matters most.
$2,400/month

Your Girl Friday

20 hours a week
Full-spectrum partnership for those who are ready to hand over more of the behind-the-scenes details and create true spaciousness.
$4,000/month

Aligned Support Unique Need

Customized package
Every healer and organization is different. If your flow doesn’t fit neatly into a package, let’s design one together that truly supports your vision.

Ad Hoc

Perfect for one off projects or trying my services before commiting to a package.
$53/hr

Frequently Asked Questions

What does it mean to work with a Virtual Assistant?

Working with me means inviting compassionate support into your practice. I work behind the scenes—quietly organizing, clarifying, and nurturing your day—so you can hold your healing space with presence. From managing your calendar to weaving together your project flows, I step in where you most need steady care.

Why partner with me?

Your energy matters. You can trust that I treat your time, your vision, and your work with deep respect. My support helps ease overwhelm, simplify your days, and create spaciousness to serve more wholeheartedly. Whether it’s a regular rhythm of care or filling in just when you need a compassionate hand, I’m here for you.

How is working with me different from hiring someone in-house?

Unlike a full-time employee, I adapt to your rhythm and flow. You hire the time and presence you need, without commitments or overtime concerns. You set the pace. I show up with intention, confidentiality, and ease—whether that’s early morning alignment or thoughtful support in the evening.

What if I don’t see the services I need listed on your website?

My offerings are rooted in adaptability, not a one-size-fits-all menu. If your needs feel more specialized, just reach out. We’ll explore how I can best support your work and vision and if needed, I’ll help guide you to someone perfect for your path.

How do I work with a Virtual Assistant?

Communication lays the foundation for all our work. Usually, we begin with a warm introductory call to feel into what you need. From there, we’ll find a communication rhythm that fits—whether that’s weekly check-ins, heart-centered messaging, or whatever aligns for both of us. Gentle feedback invites more clarity. The more you share, the more effortlessly everything flows.

Contact

If you're interested in a consultation, ready to book my services, or just looking for more information on how I can help you and your business, I invite you to reach out via the email address below.

YourGirlFriday.jls@gmail.com